Ilbo Matsugi
In translation Ilbo Matsugi means “one step agreed sparing”. Always starts with
a step back taken the position "Narani
Junbi Sogi"!
The exercise consisted of one attack by walking forward, one protection - giving way and always ends with a counterattack. In principle, no specific techniques involved in this exercise. Anyone can prepare their own combinations of techniques to submit to testing. What you should take into consideration is the requirement that the techniques used to move from simple to complex.
Here are 10 examples of exercises: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10
|
Attack |
Defense |
|
| 1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi |
 |
1. Ven Niunja So Sonbadak Kaunde Golcho Makgi |
|
Countreattack |
||
 |
1. Orunbal Kaunde Yop Chagi |
|
Attack |
Defense |
|
| 1. Orun Gunnun So Yop Joomuk Naeryo Taerigi |
 |
1. Ven Gunnun So Sonkal Chookyo Makgi |
|
Countreattack |
||
 |
1. Orunbal Kaunde Dollyo Moorup Chagi |
|
Attack |
Defense |
|
| 1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi |
 |
1. Annun So Orun Sonkal Kaunde Yobap Makgi |
|
Countreattack |
||
  |
1. Annun So Ven Joomuk Kaunde Jirugi + Orunbal Nopunde Goro Chagi |
|
Attack |
Defense |
|
| 1. Orun Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
 |
1. Ven Dwitbal So Palmok Kaunde Daebi Makgi |
|
Countreattack |
||
 |
1. Orun Niunja So Yop Palkup Tulgi |
|
Attack |
Defense |
|
| 1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi |
 |
1. Orunbal Anuro Kaunde Golcho Chagi |
|
Countreattack |
||
 |
1. Orunbal Nopunde Yopcha Jirugi |
|
Attack |
Defense |
|
| 1. Orunbal Kaunde Yopcha Jirugi |
 |
1. Orun Dwitbal So Euhkallin Sonbadak Naeryo Makgi |
|
Countreattack |
||
 |
1. Twimyo Tora Orunbal Goro Chagi |
|
Attack |
Defense |
|
| 1. Orun Gunnun So Ap Joomuk Kaunde Baro Jirugi |
 |
1. Venbal Anuro Sewo Chagi |
|
Countreattack |
||
 |
1. Ven Kyocha So Dung Joomuk Nopunde Yop Taerigi |
|
Attack |
Defense |
|
| 1. Twimyo Ven Sonkal Yop Taerigi |
 |
1. Twimyo Ven Sonkal Daebi Maki |
|
Countreattack |
||
 |
1. Twimyo Tora Orun Sonkal Nopunde Yop Taerigi |
|
Attack |
Defense |
|
| 1. Twimyo Orunbal Anuro Sewo Chagi |
 |
1. Twimyo Venbal Bakuro Sewo Chagi |
|
Countreattack |
||
 |
1. Orunbal Bande Dollyo Chagi |
|
Attack |
Defense |
|
| 1. Ven Niunja So Ap Joomuk Kaunde Bandae Jirugi |
 |
1. Orunbal Kaunde Anuro Sewo Chagi |
|
Countreattack |
||
  |
1. Orunbal Kaunde Bituro Chagi + Twimyo Venbal Nopunde Dollyo Chagi |
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